T he interest in finishing a full Ironman in his early 60s started as a pipe dream. I don’t think anyone close to him doubted…
AthleticusAugust 19, 2022
Subscribe E ric Beard is a Boston based fitness professional, sports massage therapist, and former strength coach with over 20 years experience. He is passionate…
AthleticusMay 26, 2021
Subscribe D avid Friedman is an an expert coach, with over 15 years experience training athletes at all levels, and holds a Doctorate in Health Science (DHSc) and a…
AthleticusMay 13, 2021
Subscribe J ohn Ryan is most likely not a former pro athlete you’ve ever heard of, but a serious everyday athlete well worth getting to…
AthleticusApril 29, 2021
Subscribe K elly Whittaker is a Boston-based fitness trainer, Barry's instructor and certified run coach. Not to mention, a 27-time marathon runner, including four Boston Marathons!…
AthleticusApril 13, 2021
Subscribe L oveland native, Dr. Rhett Polka kicks off our first episode with Colin Reno and Ryan Fleming to discuss his innovative One80 Physical…
AthleticusMarch 30, 2021
Are you struggling to stay motivated with your fitness goals? Whether you're trying to lose weight, build muscle, or simply maintain a healthy lifestyle, it's…
AthleticusMarch 29, 2023
As an Everyday Athlete or active lifestyle enthusiast, you're no stranger to the importance of physical fitness and wellness. But are you truly aware of…
AthleticusMarch 21, 2023
History The field of physical therapy has changed considerably since its inception post World War I. With thousands of injured soldiers returning home from the…
Colin RenoMarch 14, 2023
T he interest in finishing a full Ironman in his early 60s started as a pipe dream. I don’t think anyone close to him doubted…
AthleticusAugust 19, 2022
Subscribe E ric Beard is a Boston based fitness professional, sports massage therapist, and former strength coach with over 20 years experience. He is passionate…
AthleticusMay 26, 2021
Subscribe D avid Friedman is an an expert coach, with over 15 years experience training athletes at all levels, and holds a Doctorate in Health Science (DHSc) and a…
AthleticusMay 13, 2021
Subscribe J ohn Ryan is most likely not a former pro athlete you’ve ever heard of, but a serious everyday athlete well worth getting to…
AthleticusApril 29, 2021
Subscribe K elly Whittaker is a Boston-based fitness trainer, Barry's instructor and certified run coach. Not to mention, a 27-time marathon runner, including four Boston Marathons!…
AthleticusApril 13, 2021
Subscribe L oveland native, Dr. Rhett Polka kicks off our first episode with Colin Reno and Ryan Fleming to discuss his innovative One80 Physical…
AthleticusMarch 30, 2021
Subscribe T he Everyday Athlete is a podcast by Athleticus, where we consider anyone pursuing an active lifestyle an athlete. Our show is dedicated…
AthleticusMarch 11, 2021
Athleticus was recently listed in the Startup Pills list of Top 101 IOS Startups to watch out for in 2021. Each startup was selected for exceptional…
AthleticusMarch 8, 2021
On March 22nd, all New York and Connecticut non-essential businesses closed. Massachusetts followed suit the next day, leaving only the critical infrastructures open. The sudden,…
Colin RenoMay 18, 2020
I n my previous article I discussed the significant challenges facing the field of physical therapy as it scales to meet the demands over the…
Colin RenoMarch 27, 2020
A thleticus is an innovative company that simplifies the way everyday athletes manage their health and optimize athletic performance. We're on a mission to empower…
AthleticusAugust 14, 2019
One of the most common injuries treated by physical therapists is knee pain. From elite runners to sedentary individuals, one third of Americans report experiencing…
Krista ClintonJune 30, 2019
T here's no secret that sleep plays a vital role in good health and various aspects of our brain function. When we are sleep deprived…
AthleticusJune 30, 2019
I s yoga really as beneficial as everyone’s claiming? Can yoga be the cure-all that a recovering athlete needs to include in their already growing…
AthleticusJune 30, 2019
The commonality all athletes and health-conscious consumers have alike: how does one actually sustain and achieve long-term goals? Regardless of the sport or activity one…
Colin RenoJune 2, 2019